Astragalus

Astragalus membranaceus

Part used: root

Nutrient content:

• calcium
• choline
• copper
• essential fatty acids
• iron
• magnesium
• manganese
• potassium
• zinc

Benefits:

• antibacterial
• anti-inflammatory
• antioxidant
• antiviral
• builds the immune system and is effective against colds and flu
• strengthens the lungs
• restores energy and stamina
• rejuvenates and fights against fatigue
• aids adrenal gland function and digestion
• good for AIDS, cancer, and tumors

Cautions and side effects:

• do not use in the presence of fever

Recipes using Astragalus:

• Astragalus and Apple Juice
• Morning Warmth Honey

Sources and additional information:
McBride, Kami. Herbal Kitchen. San Francisco: Conari Press. 2010. Print.
Balch, Phyllis A., CNC. Presription for Nutritional Healing, 5th Edition. London: the Penguin Group. 2010. Print.
http://herballegacy.com/search.php?zoom_query=astragalus
http://www.herballegacy.com/Immucalm.htmlImmucalm can be purchased here.